Hormetics is the Harmony of Diet, Exercise, Prayer and Almsgiving in the Christian life. The traditional pattern of Christian living as exemplified the by Melkites and the Benedictines anticipates the science of ‘health and wellness’ and perfects it!

This is episode 6 of Season 1, called Grace and Danger - Politics, Culture, and Art Today. This is also broadcast live on the new free speech network, www.dowehavefreespeech.com and is available on Spreaker at spreaker.com/show/grace-and-danger

#6 was recorded live on February 10th. Charlie Deist and David Clayton discuss. Read about Hormetics at anaturalmethod.com