For all that psychological benefits might arise from such an approach it is good to remember that the goal of the Christian life is not the relief of stress, but union with God. It is not possible to save the body at the expense of the soul. Both will perish if we adopt this approach.
The Good, and the Bad and Ugly: Harmony and Cacophony In Wales and Princeton
Let's Get Physical! 1 - Stretch Markets
Take Pontifex University's Master of Education in Catholic School Administration.
Pius XI On What Catholic Education Ought to Be, And What It Ought Not to Be (As Seen in Public Education)
The Corruption of Art Education in the Modern Era
The History of the Icon of the Transfiguration
Something Harmonious, Something Monotonous, Something Cacophonous
The Way of Beauty at St Stephen's Catholic School, Grand Rapids
Book Recommendation: Festal Icons by Aidan Hart
Hart directs us to apply what we read by participating in the feast itself through the liturgy. He explains how those feasts form a coherent whole so that each celebration simultaneously builds upon and directs us to consider every other while leading us to the still center, the portal of Pascha - Easter.